Serge Prengel is offering this 4-session introductory course as a fund-raiser for The International Focusing Institute (TIFI). The course is free. We hope that, if you like it, you will make a donation to TIFI. How much you give is up to you.
The course is both for therapists and non-therapists, as Focusing can be used by individuals as well as in therapy.
Session 1, which took place on January 16, was mostly to introduce non-therapists to active listening. If you’d like to catch up on what was said, the recording is at https://activepause.com/focusing-intro-1/
In session 2, which took place on February 6, was about the natural three-step process of mindful engagement that underlies Focusing. Recording is at https://activepause.com/focusing-intro-2/
In session 3, we pay more attention to the felt sense: how it forms, how we notice it, how it carries forward.
In session 4, we integrate this naturally flowing practice with the traditional description of Focusing as a six-step process.
More info & registration: https://tinyurl.com/yclfm5yc