This 5-minute video was created by Jan Winhall and Serge Prengel. It is based on an actual session, but the client is not visible, just the therapist.
The video is meant to give you an experiential sense of what a Focusing-oriented therapist might do. Not literally: we do not stick to a formula, and we each have our styles, and adapt to each of our clients. But it gives you a sense of the relationality we like to foster.
The approach we take in this training is to help you find your own style.